Havening Techniques



Havening is a set of revolutionary psychological techniques that can quickly, easily and effectively resolve a wide range of stress related issues. It was created, researched and developed over a ten year period by Dr. Ronald Ruden, an American medical doctor and neuroscientist. He discovered how traumatic memories get encoded in the brain and what area this takes place. From this he worked out how to remove the emotional and distressful symptoms from the memory. His work has been hailed by many of his peers as one of the most significant ever breakthroughs in the field of psychology and neuroscience.


Havening is a psycho sensory therapy which means that it uses pleasant distraction techniques and relaxing touch. The treatment itself is very pleasant, calming and relaxing. Traumatic events, lifelong phobias, worries and stresses can often be cleared completely and permanently within just one session.


Often people with unresolved concerns feel that they are carrying a huge weight around day and night. They may suffer from physical ailments or feel that they are ‘stuck’ and stressed. The physical, psychological and emotional responses that are often triggered due to past traumatic events can be persistent and can really shut down a person’s capacity to live a happy functioning life. Havening Techniques can also enhance your life by increasing resilience, and building confidence and self esteem.


In the session, you will also be taught how to use self Havening Techniques to build on the positive results you will achieve in your session. These powerful techniques will help enhance your life.  



From one Havening session you can be free from:


• Anxiety

• Stress

• Phobias

• Distressful memories

• Fear

• Worries

• Post traumatic stress disorder

• Anger

• Grief

• Sadness

• Chronic pain


Havening helps you to feel more confident, calm and relaxed in all areas of life.




Tanya will apply the havening techniques to help you release emotional blockages. You will also be taught how to use self Havening Techniques to build on the positive results you will achieve during your session. These powerful techniques will help enhance your life. 


Tanya has successfully done many havening sessions, achieving remarkable life transforming results for her clients. She is also a Complementary therapist qualified in many therapies such as Holistic Massage, Sports Massage, Indian Head Massage and Reflexology. She is also a Reiki Practitioner.  Many times she combines havening with a holistic treatment for a truly relaxing experience. 

Naas Holistic Centre  - Your Centre for Massage, Reiki, Solfeggio Sound Healing, Spiritual Healing, Acupuncture, Bio Energy Therapy, Lomi-Lomi Massage, Chinese Medicine, Kinesiology, Psychotherapy, EFT and many more Therapies. Naas Holistic Centre by Empower Health Limited © 2015, Company Reg 559158.  All rights reserved

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