Four Week Fitness Class Bundle.


Online Via Zoom with Award Winning Personal Trainer, Group Fitness Instructor, Nutrition & Wellness Coach Donald Vinnicombe.


Suitable for ALL levels of fitness, using body weight and/or equipment progressions.


This bundle gives you:

  • Unlimited access to Donald's full weekly class schedule (listed below)
  • Complimentary One to One Check in Consultation with Donald


Weekly Class Schedule:

Mondays 6.30pm - Mixed HIIT* Class

Wednesdays 6.30pm - Mixed HIIT Class 

Saturday 10.00am - HIIT Strength Class

Sundays 10.00am - Chi Flow Class (which is a gentle mix of Pilates, Tai Chi & Yoga wrapped up with a gentle meditation at the end)


*High Intensity Interval Training


What people say:

"I recently started these online classes after over 18 months of not doing any fitness classes, so my strength and fitness was low! My energy levels were low and I was feeling a bit sluggish after months of lockdown stagnation.  Donald was fantastic, he tailored each movement within the class with different fitness level options so I could choose the movement for my own pace and level.  After just a few classes, I could feel my strength and conditioning increase as well as my energy levels.  My general mood has lifted alot too. He injects alot of fun into the class too which is super! Highly recommend."

S, Dublin

Fitness Class Four Week Bundle


    Location: 25 N Main St, Naas East, Naas, Co. Kildare, W91 CY8H

    Opening Hours:  Mon- Fri : 9:30am - 10:00pm * Week-ends: 9:30am - 09:00pm

    © 2020 Naas Holistic Centre by Empower Health Limited (Company Reg. 559158). All rights reserved

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