Six class class pass with Georgina for somatic movement educational class for improved functional movement
Class time is Wednesdays 10.00-11.00am, commencing the second week in September
SOMATIC MOVEMENT CLASSES explained...
‘Change your muscular system by changing your central nervous system’
A practice for everyone of every age, typically practiced on the floor.
A time to explore the possibilities of improving your functional movement so you can continue or return to living and doing what you love with less discomfort and pain. These classes are progressive and gradual, specifically designed to reduce the effect of or avoid the loss of bodily function.