Duration: 60 mins (in person in our Studio Space, Moat Mall)
Time: Wednesdays 8.30pm-9.30pm
Description: Meditation class for beginners and beyond, facilitated by Paddy Halligan from BeUnlimited
Are you experiencing stress, anxiety, disassociation, depression?
Difficulties with relationships, home life or addictions?
Meditation is an excellent tool to help you cope with the stresses of everyday life.
This product is an 8 week class pass (includes a saving with one week free)
What people say:
"Paddy is an gifted meditation teacher, creating a warm, fun and safe space for people to relax into and feel welcomed and comfortable. You always feel so much better and more centred after the class"
Paddy is a Quantum Energy Coach, Life Empowerment Coach, Reiki Master, Mindfulness & Meditation Teacher, Addiction & Trauma
In conversation with Paddy HERE